Dariusz OleszczukInsight Your Mind
About

I've had to put many things in my life together on my own

I had to learn independence early. Those lessons built strength and agency in me. They also left experiences that stayed with me longer than I would have wanted. Today I treat them as teachers: they showed me that not every road has to be walked alone.

When, at 31, I sat in a therapist's office for the first time, my real journey through myself began: conscious and by choice. Then came psychology, and coaching and mentoring, at SWPS University, the first, foundation year of Gestalt psychotherapy training and 12 years of the “Męskim Okiem” men's workshops. There I learned that strength and gentleness do not exclude each other.

For 18 years I have worked in international organisations, and for 11 years I have led teams through change. I know overload and pressure. I also know the question that sometimes arrives: who am I beyond what I do every day?

I recently became a father. This experience reminds me every day that presence and patience are practised in ordinary moments.

In working with another person, what matters to me is mindfulness, honesty and respect for their pace. I don't know your answers. I help you find them and take the next step.

We can't always choose the road we have to walk, but we can always choose how we walk it.
What are you trying to handle on your own today, even though you may not have to?Write to me →
Education and training
  1. SWPS University, Katowice · 2024Postgraduate studies: Coaching and Mentoring
  2. SWPS University, Warsaw · 2021–2023Master's degree in Psychology. Specialisation: psychology of change, conflict, crisis, cooperation, negotiation and mediation
  3. SWPS University · 2022Psychology of coaching: 90-hour coaching skills workshops
  4. Institute of Integral Gestalt Psychotherapy, Kraków · 2020–2021First year of Gestalt psychotherapy training (300 hours)
  5. Józef Tischner European University, Kraków · 2016–2019Bachelor's degree in Psychology, specialisation: psychology of management (formerly Wyższa Szkoła Europejska im. ks. Józefa Tischnera)
  6. “Męskim Okiem” workshops · for 12 yearsParticipation in Gestalt-based men's personal development workshops (as a participant)
  7. Emic LabCulture and communication: cooperation in international teams
Contact

Let's start with a conversation

If you feel you are drifting away from yourself, your team or the people close to you, this is a good moment to talk.

Write a few sentences about what brings you here. I reply within 48 hours and suggest a time for a consultation.

Emaildariusz.oleszczuk@gmail.com
Meeting format

I reply within 48 hours.

If you are in crisis and need help now, don't wait for a session. In Poland, call: 800 70 2222 (Support Centre, 24/7, free), 116 123 (helpline for adults) or 112 in a life-threatening emergency.

Privacy policy

Data controller: Dariusz Oleszczuk, Insight Your Mind, contact: dariusz.oleszczuk@gmail.com.

What data and why: your name, email address and message from the form, solely to reply and arrange a meeting (Art. 6(1)(a) and (b) GDPR). The email address from the Letters from the way sign-up, solely for sending the newsletter.

How long: until our work together ends or you withdraw consent. Newsletter: until you unsubscribe.

Your rights: access to your data, rectification, erasure, restriction of processing, portability, withdrawal of consent at any time, and the right to lodge a complaint with the President of the Polish Data Protection Office (UODO).

Confidentiality: everything you say during a session stays between us. I do not record sessions.

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